Bespoke Hypnotherapy Session (2 Hours)
£150.00
Description
An individual session tailored towards your personal goal/outcome. You will enjoy the six step approach with the use of comfortable seating and/or the relaxation couch. You will listen to calming music along with the aroma of essential oils. A time to rest, refresh and refocus.
Sessions are very similar each time you come for Solution Focused Hypnotherapy and last 60 minutes.
These include :
- one x 60 minute follow-up session
- bespoke and individual discussion to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- practical audio-recorded NLP strategies provided
- relaxing hypnotherapy session
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
