The Untold Truth: 5 Major Updates On Colin Kaepernick And Nessa Diab's Secret Marriage, New Baby, And 2025 Comeback Bid
The power couple of activism and media, Colin Kaepernick and Nessa Diab, have consistently made headlines, not just for their high-profile political stances but also for maintaining a remarkably private personal life. As of December 2025, the narrative surrounding the former NFL quarterback and the prominent radio host has shifted dramatically with the revelation of a long-kept secret: they are not just partners, but are, in fact, married, a detail Nessa confirmed in mid-2025 after years of speculation. This news, coupled with the arrival of their first child in 2022 and their continued work on the social justice front, cements their status as one of the most influential and closely-watched duos in the public eye.
The couple's journey from a quiet 2015 meeting to becoming parents and co-authors of a children's book shows a partnership built on shared values and unwavering mutual support. While Kaepernick continues his relentless training for an NFL comeback, a goal Nessa publicly affirmed in 2025, their joint efforts through the Know Your Rights Camp (KYRC) and their recent literary endeavors prove their commitment to social change remains stronger than ever.
The Complete Biography: Colin Kaepernick and Nessa Diab
Colin Kaepernick and Nessa Diab are two distinct powerhouses who have merged their careers to amplify a message of social justice and self-empowerment. Their individual paths to prominence are as compelling as their joint activism.
Colin Kaepernick (Athlete and Activist)
- Full Name: Colin Rand Kaepernick
- Born: November 3, 1987 (Age 38 as of late 2025)
- Birthplace: Milwaukee, Wisconsin, U.S.
- Adoption: Adopted by Rick and Teresa Kaepernick at a young age and raised in California.
- Education: University of Nevada, Reno (UNR)
- NFL Career: Quarterback for the San Francisco 49ers (2011–2016). Led the 49ers to Super Bowl XLVII.
- Activism: Began the "taking a knee" protest during the 2016 NFL season to protest police brutality and racial inequality. Founder of the Know Your Rights Camp (KYRC).
Nessa Diab (Media Personality and Activist)
- Full Name: Nessa Diab
- Born: May 6, 1981 (Age 44 as of late 2025)
- Birthplace/Upbringing: Born in California to Egyptian parents who had immigrated to the U.S. Spent part of her childhood in Saudi Arabia.
- Education: University of California, Berkeley (UC Berkeley).
- Career Highlights: Prominent radio and TV personality. Host of her own show on New York City's legendary hip-hop station, Hot 97. Hosted MTV programs including *Girl Code*, *Teen Mom*, and *Real World* reunions.
- Activism: Known for her advocacy for women's rights, racial justice, and her integral role in co-founding the Know Your Rights Camp.
The Relationship Timeline: From Private Partners to Secret Spouses
The relationship between Kaepernick and Diab has been characterized by its steadfast privacy, a deliberate choice that has allowed them to focus their public energy on their shared activism. The biggest recent update, however, broke their long-standing silence on their marital status.
The 2015 Beginning and Quiet Partnership
The couple first met around 2015 and were publicly linked in 2016. For nearly a decade, they were consistently referred to in the media as "longtime partners" or "girlfriend and boyfriend." This public perception created a sense of stability, yet the true depth of their commitment remained unconfirmed by the couple themselves.
The Surprise Marriage Revelation in 2025
In a surprising mid-2025 interview, Nessa Diab corrected a reporter who referred to her as Kaepernick’s girlfriend, stating, "I am not Colin's girlfriend; we have been married for several years." This revelation confirmed that the couple had quietly tied the knot, prioritizing their personal bond over public fanfare. The exact date of their marriage remains private, but the news officially elevated their status to husband and wife, adding a new layer to their powerful union.
Welcoming the First Child in 2022
In a moving Instagram post in August 2022, Diab announced the birth of their first child, sharing a photo of the new family of three. The announcement was a rare glimpse into their personal lives and emphasized the couple's joy at becoming parents. The experience of parenthood has since become a new driving force behind their work, particularly their focus on youth empowerment and education.
Activism, Authorship, and the 2025 NFL Comeback Status
Beyond their personal milestones, Colin and Nessa have been intensely focused on their professional and activist endeavors, providing several fresh and current updates for late 2024 and 2025. Their work is deeply intertwined, with their political convictions fueling their careers.
The Know Your Rights Camp (KYRC) and New Children’s Book
The Know Your Rights Camp, founded by Kaepernick and heavily supported by Diab, continues its mission to advance the liberation and well-being of Black and Brown communities through self-empowerment and education. The organization’s 2024 activities included mass-mobilization efforts and educational initiatives, demonstrating an unwavering commitment to its founding principles.
In late 2024, the couple channeled the ideals of KYRC into a new venture: children's literature. They co-wrote and published the picture book, "We Are Free, You & Me." The book, released in partnership with Scholastic, is described as a lyrical affirmation of freedom, encouraging young readers to embrace the belief that they are loved and worthy. This project marks a significant step in their activism, extending their message to the next generation of leaders and reinforcing the importance of early education on social issues.
Colin Kaepernick’s Relentless 2025 NFL Training
A major question that has followed Kaepernick since his last snap in 2016 is his potential return to the National Football League. Despite being absent from the league for nearly a decade, Nessa Diab confirmed in 2025 that the quarterback is still training relentlessly.
Kaepernick, now 38, has been vocal about his readiness, stating, "I'm not quitting" and affirming his belief that he can still be a starting quarterback in the league. This unwavering commitment, supported publicly by his wife, keeps the door ajar for a potential, albeit challenging, NFL comeback. The former San Francisco 49ers star's dedication to daily training ensures he maintains the physical fitness required to play at the professional level, a testament to his determination.
The Power of a United Front in Activism
What defines the Kaepernick-Diab relationship is not just their personal milestones, but their shared commitment to the demanding world of civil rights activism. They have openly discussed the difficulty and isolating nature of their work, emphasizing the necessity of leaning on each other for encouragement and support.
As a married couple and new parents, their partnership serves as a model for how to sustain a high-profile, high-stakes public life while maintaining a private, supportive foundation. From the radio airwaves of Hot 97 to the publishing world with Scholastic, and from the football field to the front lines of social justice, Colin Kaepernick and Nessa Diab continue to be a formidable, unified force whose story is still being written.
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