Solution Focused Hypnotherapy concentrates on the present and the future, not on the past. Through working collaboratively with you, and using hypnosis, I can help you overcome your addiction in a relatively short space of time.

Although success is not guaranteed, hypnotherapy is a collaborative process and the degree of progress depends on your active participation. Hypnosis is an excellent tool for gaining self-control. It helps you reach total relaxation and, in this state, the mind then focuses on verbal repetition and mental imagery to help you clearly reach your target goal.

Quit Smoking or Vaping Session

Do you want to stop smoking or vaping? Are you tired of having shortness of breath or an irritable cough? Hypnotherapy is highly effective for this addiction.

This treatment includes:

  • one x 120 minute session
  • information on why smoking or vaping is dangerous for your health
  • explanation on how hypnosis is highly effective to stop smoking or vaping
  • effective NLP techniques audio recorded for your use
  • relaxing hypnotherapy
  • a personalised audio recording for continuing self-hypnosis at home
  • a Jenny Diane Hypnotherapy – Quit Smoking Pack at the end of your session.

Quit Smoking and Vaping Session

Price – £160

Addiction Programme

Is it time to free yourself? Do you want to stop your addiction? Perhaps you are dependent on alcohol, drugs, gambling, shopping or another vice?

Hypnotherapy can change your thought processes, as well as your habits, so success can almost always be achieved.

Is it time to become calm, confident and in control of your life?

This package includes:

  • 1 x 120 minute Initial Consultation session 
  • 1 x 60 minute sessions – taken weekly, fortnightly or monthly
  • bespoke discussions and support to meet your specific requirements
  • information on why addiction occurs and how to manage the mind effectively
  • practical strategies and action plan provided
  • effective NLP techniques audio recorded for your use
  • relaxing hypnotherapy
  • a personalised audio recording for self-hypnosis at home – to treat your addiction.

You will also receive guidance on how to continue your self-care at home.

Addiction Programme

Price of Package – £245

Thinking about booking an appointment with Jenny Diane Hypnotherapy?

Please send your message via the contact form or call me on 

07801 584 024 to discuss how I can help you.