School / College Workshops

Build a Positive Environment

Designed to meet your specific needs, my tailor-made workshops provide a unique opportunity to upskill and enhance your pupils. I create bespoke training for your students, which then will be transferred into their school / college environment. These sessions promote calmness, increase confidence and raise morale amongst your pupils.

With 25 years of teaching experience, I will help your school or college to focus on what YOU wish them to achieve. I use practical and well researched strategies, based on the latest neuroscience, to help your students make significant and positive changes. My training is all about moving pupils forward to establish a happier, healthier and positive mindset.

"Jenny did fantastic sessions with our pupils dealing with the stresses of school-life. They were informative and the students thoroughly enjoyed them."
David Mercer
Teacher, Bangor Academy

Workshops and courses include:

  • a warm-up exercise with pupils
  • an outline of the purpose of the session/workshop
  • an explanation of how the mind works (consciously/subconsciously)
  • clarification on how students can take control of parts of their mind
  • strategies on how they can feel better/improve on certain areas 
  • ways on how to evaluate their own personal growth 
  • examples of how to choose, and work towards, the next part of the solution
  • an illustration of the power and effectiveness of positive suggesting to the subconscious mind
  • effective NLP techniques, with how and when to use them
  • a relaxation session

Community Workshops Available:

  • Overcoming Anxiety
  • Control Anger Effectively
  • Being your Authentic Self
  • Increasing Confidence
  • Coping with Peer Pressure
  • Staying Positive and Self Care
  • Coping with Exam Pressure
  • Improving Exam Performance

Example of Workshop

Overcoming Anxiety and Stress

Do you want your group to feel calm, confident and in control? 

This workshop includes:

  • presentation on why anxiety may occur
  • information on the emotional mind, how it can take over from logical thinking and cause anxiety
  • strategies on how to manage the mind effectively
  • interactive and fun activities 
  • practical NLP techniques to relieve pressure
  • bespoke action plans and information packs for your classes / groups
  • a relaxation session
  • an audio relaxation recording for continued use at home, bespoke to your school / college.

Your group will learn how to manage any stress effectively.


Workshops vary in style, depth and duration.

Contact me directly if you would like any more information or book a taster session. 

"Jenny's informal and practical approach to her workshops, is really appreciated by our groups. Many have reported improved sleep and wellbeing. The additional support materials provided are excellent too."
Gillian Lewis
HLM Manager Resurgam Community Development Trust

About Jenny Diane Hypnotherapy & Wellbeing

I am a Clinical Psychotherapist and Hypnotherapist. Clients across Northern Ireland and beyond, avail of my services to achieve their personal or professional goals. 

Previously I was a High School teacher at management level, and developed whole school initiatives for improving students’ mental and emotional well-being. 

Thinking about booking a Workshop with Jenny Diane Hypnotherapy & Wellbeing?

Please send your message via the contact form or call me on 

07801 584 024 to discuss how I can help you.