Designed to meet your specific needs, my tailor-made workshops provide a unique opportunity to upskill and enhance your pupils. I create bespoke training for your students, which then will be transferred into their school / college environment. These sessions promote calmness, increase confidence and raise morale amongst your pupils.
With 25 years of teaching experience, I will help your school or college to focus on what YOU wish them to achieve. I use practical and well researched strategies, based on the latest neuroscience, to help your students make significant and positive changes. My training is all about moving pupils forward to establish a happier, healthier and positive mindset.
"Jenny did fantastic sessions with our pupils dealing with the stresses of school-life. They were informative and the students thoroughly enjoyed them."
David Mercer
Teacher, Bangor Academy
Workshops and courses include:
a warm-up exercise with pupils
an outline of the purpose of the session/workshop
an explanation of how the mind works (consciously/subconsciously)
clarification on how students can take control of parts of their mind
strategies on how they can feel better/improve on certain areas
ways on how to evaluate their own personal growth
examples of how to choose, and work towards, the next part of the solution
an illustration of the power and effectiveness of positive suggesting to the subconscious mind
effective NLP techniques, with how and when to use them
a relaxation session
Community Workshops Available:
Overcoming Anxiety
Control Anger Effectively
Being your Authentic Self
Increasing Confidence
Coping with Peer Pressure
Staying Positive and Self Care
Coping with Exam Pressure
Improving Exam Performance
Example of Workshop
Overcoming Anxiety and Stress
Do you want your group to feel calm, confident and in control?
This workshop includes:
presentation on why anxiety may occur
information on the emotional mind, how it can take over from logical thinking and cause anxiety
strategies on how to manage the mind effectively
interactive and fun activities
practical NLP techniques to relieve pressure
bespoke action plans and information packs for your classes / groups
a relaxation session
an audio relaxation recording for continued use at home, bespoke to your school / college.
Your group will learn how to manage any stress effectively.
Cost
Workshops vary in style, depth and duration.
Contact me directly if you would like any more information or book a taster session.
"Jenny's informal and practical approach to her workshops, is really appreciated by our groups. Many have reported improved sleep and wellbeing. The additional support materials provided are excellent too."
Gillian Lewis
HLM Manager Resurgam Community Development Trust
About Jenny Diane Hypnotherapy & Wellbeing
I am a Clinical Psychotherapist and Hypnotherapist. Clients across Northern Ireland and beyond, avail of my services to achieve their personal or professional goals.
Previously I was a High School teacher at management level, and developed whole school initiatives for improving students’ mental and emotional well-being.
Thinking about booking a Workshop with Jenny Diane Hypnotherapy & Wellbeing?
Please send your message via the contact form or call me on