Teenage Anxiety

Solution Focused Hypnotherapy is a powerful treatment to help your child regain control over their thoughts. It also helps your child become mentally and emotionally calm. Hypnosis is an excellent tool for stress and anxiety as it helps them reach a state of total relaxation. I can then make desired changes to their thoughts, feelings and beliefs. 

Solution Focused Hypnotherapy is effective as it involves an understanding on how your teenager experiences stress, anxiety or depression. The individual session is bespoke and focused on finding solutions, and the best possible outcomes, for their situation. Along with the hypnotherapy itself, the treatment includes strategies, techniques and a self-hypnosis download to use daily. They will then find themselves feeling calm, confident and back in control of their life.

What does the actual ‘hypnosis’ or ‘trance’ part involve?

I use a natural state of trance to help bring about the positive changes they wish to make. Hypnotherapy works through deep relaxation. Creating this state, the conscious mind becomes less active and when this occurs, I have direct access to both the conscious and subconscious minds. This can enable your child to accept the positive direct, and indirect, suggestions I make to them. 

Hypnotherapy can be used for many issues, so please get in touch as there is a good chance I can help your child or teen.

Overcome Stress, Anxiety & Depression​

Do you want your child to feel more positive? This is the time for them to become calm, confident and in control!

This session includes:

  • one x 90 minute consultation
  • one x 60 minute review session
  • bespoke and individual discussion to meet their specific needs
  • information booklet on why anxiety occurs and how to manage the mind effectively
  • practical audio-recorded NLP strategies provided
  • relaxing hypnotherapy session
  • a personalised download/recording for continuing self-hypnosis at home. 

They will learn how to continue self-care at home and manage stress and anxiety effectively.

Price – £205

Teenage Review Sessions

*Can only be booked after initial consultation*

Do you want your child to feel more positive? This is the time for them to become calm, confident and in control!

This is a block booking of 4 review sessions includes:

  • four x 60 minute review sessions
  • bespoke and individual discussion to meet their specific needs
  • information booklet on why anxiety occurs and how to manage the mind effectively
  • practical audio-recorded NLP strategies provided
  • relaxing hypnotherapy session
  • a personalised download/recording for continuing self-hypnosis at home. 

They will learn how to continue self-care at home and manage stress and anxiety effectively.

Price – £260

Thinking about booking an appointment with Jenny Diane Hypnotherapy?

Please send your message via the contact form or call me on 

07801 584 024 to discuss how I can help you.