Solution Focused Hypnotherapy is a powerful treatment to help you regain control over your thoughts. It also helps you become mentally and emotionally calm. Hypnosis is an excellent tool for stress and anxiety as it helps you reach a state of total relaxation. I can then make desired changes to your thoughts, feelings and beliefs.
Solution Focused Hypnotherapy is effective as it involves an understanding on how you experience your stress, anxiety or depression. Your individual sessions are bespoke and are focused on finding solutions, and the best possible outcomes, for your situation. Along with the hypnotherapy itself, the treatment includes strategies, techniques and a self-hypnosis download to use daily. You will then find yourself feeling calm, confident and back in control of your life.
What does the actual ‘hypnosis’ or ‘trance’ part involve?
I use a natural state of trance to help bring about the positive changes you wish to make. Hypnotherapy works through deep relaxation. Creating this state, the conscious mind becomes less active and when this occurs, I have direct access to both the conscious and subconscious minds. This can enable you to accept the positive direct, and indirect, suggestions I make to you.
Hypnotherapy can be used for many issues, so please get in touch as there is a good chance I can help you.
Overcome Stress, Anxiety & Depression
Do you want to feel more positive? This is the time to become calm, confident and in control!
This session includes:
- one x 120 minute consultation
- one x 60 minute follow-up session
- bespoke and individual discussion to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- practical audio-recorded NLP strategies provided
- relaxing hypnotherapy session
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price – £245
Overcome Stress, Anxiety & Depression
Do you want to feel more positive? This is the time to become calm, confident and in control!
This package includes:
- one x 120 minute Initial Consultation
- two x 60 minute sessions – taken weekly, fortnightly or monthly
- bespoke and individual discussions to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- interactive activities
- practical audio-recorded NLP strategies provided
- bespoke action plan
- relaxing hypnotherapy
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price of Package – £295
Thinking about booking an appointment with Jenny Diane Hypnotherapy?
Please send your message via the contact form or call me on
07801 584 024 to discuss how I can help you.
