Solution Focused Hypnotherapy is a powerful treatment to help you regain control over your thoughts. It also helps you become mentally and emotionally calm. Hypnosis is an excellent tool for stress and anxiety as it helps you reach a state of total relaxation. I can then make desired changes to your thoughts, feelings and beliefs.
Solution Focused Hypnotherapy is effective as it involves an understanding on how you experience your stress, anxiety or depression.
Bespoke Consultation (2 hours)
This session includes:
- one x 120 minute consultation
- bespoke and individual discussion to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- practical audio-recorded NLP strategies provided
- relaxing hypnotherapy session
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price – £160 (120 minutes)
Bespoke Package (3 hours)
This session includes:
- one x 120 minute consultation
- one x 60 minute follow-up session
- bespoke and individual discussion to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- practical audio-recorded NLP strategies provided
- relaxing hypnotherapy session
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price – £245
Thinking about booking an appointment with Jenny Diane Hypnotherapy?
Please send your message via the contact form or call me on
07801 584 024 to discuss how I can help you.