Bespoke Package (3 Hours)

Description

This session includes:

• one x 120 minute consultation
• one x 60 minute follow-up session
• bespoke and individual discussion to meet your specific needs
• information booklet on why anxiety occurs and how to manage the mind effectively
• practical audio-recorded NLP strategies provided
• relaxing hypnotherapy session
• a personalised download/recording for continuing self-hypnosis at home.

You will learn how to continue your self-care at home and manage your stress and anxiety effectively.

Price – £245