Overcoming Stress, Anxiety & Depression – Initial Consultation & One Session (3 Hours)




Do you want to feel more positive? This is the time to become calm, confident and in control!

This session includes:

  • one x 120 minute consultation
  • one x 60 minute follow-up session
  • bespoke and individual discussion to meet your specific needs
  • information booklet on why anxiety occurs and how to manage the mind effectively
  • practical audio-recorded NLP strategies provided
  • relaxing hypnotherapy session
  • a personalised download/recording for continuing self-hypnosis at home.

You will learn how to continue your self-care at home and manage your stress and anxiety effectively.

Price – £245