Overcoming Stress, Anxiety & Depression – Initial Consultation & One Session (3 Hours)
£245.00
Description
Do you want to feel more positive? This is the time to become calm, confident and in control!
This session includes:
- one x 120 minute consultation
- one x 60 minute follow-up session
- bespoke and individual discussion to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- practical audio-recorded NLP strategies provided
- relaxing hypnotherapy session
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price – £245
