Overcoming Stress, Anxiety & Depression – Initial Consultation & Two Sessions (4 Hours)




Do you want to feel more positive? This is the time to become calm, confident and in control!

This package includes:

  • one x 120 minute Initial Consultation
  • two x 60 minute sessions – taken weekly, fortnightly or monthly
  • bespoke and individual discussions to meet your specific needs
  • information booklet on why anxiety occurs and how to manage the mind effectively
  • interactive activities
  • practical audio-recorded NLP strategies provided
  • bespoke action plan
  • relaxing hypnotherapy
  • a personalised download/recording for continuing self-hypnosis at home.

You will learn how to continue your self-care at home and manage your stress and anxiety effectively.

Price of Package – £295