Overcoming Stress, Anxiety & Depression – Initial Consultation & Two Sessions (4 Hours)
£295.00
Description
Do you want to feel more positive? This is the time to become calm, confident and in control!
This package includes:
- one x 120 minute Initial Consultation
- two x 60 minute sessions – taken weekly, fortnightly or monthly
- bespoke and individual discussions to meet your specific needs
- information booklet on why anxiety occurs and how to manage the mind effectively
- interactive activities
- practical audio-recorded NLP strategies provided
- bespoke action plan
- relaxing hypnotherapy
- a personalised download/recording for continuing self-hypnosis at home.
You will learn how to continue your self-care at home and manage your stress and anxiety effectively.
Price of Package – £295
